Gut Health Key To Prevent Chronic Illnesses

Maintaining the balance of gut microbiota is important as an imbalance, also known as dysbiosis, can cause or aggravate different diseases, including but not limited to digestive problems such as inflammatory bowel syndrome, mental health issues like anxiety and depression and menstrual problems. Health-related questions? Ask rediffGURUS HERE. Kindly note the image has been published only for representational purposes. Photograph: Kind courtesy Mohammed Hasan/Pixaby   With lifestyle ...